ABOUT
SARAH ARGENAL, MA, CPC
Sarah is on a mission to eradicate the burnout epidemic that’s crushing working parents so they can finally enjoy these precious years of their lives. She is the founder of The Argenal Institute LLC based in northern California, host and executive producer of the popular Working Parent Resource Podcast, and author of the book, The Whole SELF Lifestyle for Working Parents: A Practical 4-Step Framework to Defeat Burnout and Escape Survival Mode for Good.
She combines over twenty years of experience in areas such as psychotherapy, professional coaching, teaching, and corporate project management to help working parents identify and improve the complex systems that contribute to burnout in their lives.
Through her signature program, the Whole SELF Lifestyle™, Sarah helps working parents, groups and teams create a customized roadmap out of survival mode so they can finally start enjoying their lives.
