Today we’re chatting with Heather Chauvin, who is the creator of the Mom Is In Control Podcast, a mostly solo show where she tells it like it is. She reveals her most vulnerable truths about womanhood, parenting her 3 boys, living through stage 4 cancer, navigating marriage and creating business success without burning out. With new podcast episodes coming out every day, Heather draws on her experience as a social worker, mental health advocate and inspirational speaker to revolutionize how women define themselves. She challenges them to give themselves permission to live more, drop the guilt and ask for what they need. Heather has been featured on The Huffington Post, The OWN Network, CTV, and interviewed by many notable podcasters and radio shows. Her motto is in order to raise happy, calm and confident children, we must become to person we most desire them to be.

This was such a fun and inspiring conversation. Heather is so warm and candid about what it really takes to create a life that fills you up, rather than depletes you. There are a lot of people out there selling a silver bullet promise that will fix all of your problems. In this conversation, we really dive into the reality of what it takes to create a life you ENJOY as a busy working parent. You don’t have to give up the things that are most important to you to have a rich and full life. Instead, it’s about making strategic and deliberate choices about how you live your life as a whole.

Show Notes:

Resources & Links Mentioned in this Episode:

Heather Chauvin Website

Heather Chauvin Facebook

Heather Chauvin Instagram

Mom Is In Control Podcast

Dying to Be a Good Mother, Heather Chauvin’s Tedx Talk

When Things Fall Apart by Pema Chodron

The Argenal Institute Website

The Argenal Institute Library

Free Consultation with Sarah Argenal 

Email me:

About The Argenal Institute:

The Working Parent Resource Podcast is a place where we explore how to defeat burnout as working parents so we can finally enjoy these precious years of our lives. My name is Sarah Argenal, and I’m the host of this show, as well as the founder of The Argenal Institute, and creator of the Whole SELF Lifestyle™, which provides a sustainable and long-term approach to fulfillment for working parents. The show notes for this episode, as well as other resources, free training materials, and information about the Whole SELF Lifestyle™ can all be found on our website at


This show is sponsored by The Argenal Institute Library, a hub of practical guides, challenges, and training materials that will help you implement what you learn on this show. Check out our featured resource, a free taste of the Whole SELF Lifestyle™.


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