Fifty episodes! I can’t believe it! I started this podcast a little over a year ago, on my birthday in January of 2017, and it’s been such an amazing experience. I have had such a great time interviewing amazing guests, sharing some of my thoughts about being a working parent, and generally just opening up an important conversation with you all. It’s been a great year, and I’m just getting started!
So to celebrate this milestone, I thought we’d do something a little different today. I know some of you have been listening since the beginning, but I thought I’d sort of re-introduce myself to those of you who are new listeners. But I also wanted to add a little twist. So today I’m going to share some personal facts about my life that I never really talk about. I usually try to keep whatever stories I share with you super related to whatever topic we’re talking about, because I sort of feel indulgent just talking about myself for no reason. But I also really enjoy hearing back-stories and behind the scenes stuff from podcasts hosts I listen to, so I thought I’d do something like that for you guys today.
Show Notes: www.argenalinstitute.com/podcast
Resources & Links Mentioned in this Episode:
Pictures & Videos:
Snowboarding date with my sweet hubby
Snuggling with my little guy
Alpine Coaster with Beckett
Goofing Around (we love vacation!)
About the Working Parent Resource:
The Working Parent Resource helps burned out working parents optimize their time, improve their relationships and escape survival mode for good.
Welcome to the Working Parent Resource Podcast. This podcast is all about helping burned out working parents escape survival mode by becoming more intentional at home, at work, and everywhere in between. Together we explore fundamental principles of psychology, the latest research on subjects such as happiness, productivity, mindfulness and relationships, and we hear personal stories that are all designed to help you become the best version of yourself in a noisy and demanding world. Let’s break down the overwhelm together so you can create a more deliberate and fulfilling lifestyle on YOUR terms.
Sarah Argenal is the Founder and CEO of the Working Parent Resource and Host of the Working Parent Resource Podcast. She has her Master’s degree in Counseling Psychology with an emphasis on Marriage and Family Therapy and Adult Development and is a Certified Professional Coach with 20 years of experience in psychotherapy, coaching, college-level instruction, program development, and project management. Sarah lives with her husband and two little boys in San Diego, California.
You can access episode Show Notes and learn more about the Working Parent Resource at http://WorkingParentResource.com.
Would you like to chat?
I love connecting with my audience, so I set aside a few hours every week to chat with the people who are listening. If you’re a working parent who’s struggling to create a more deliberate lifestyle, if you’re burned out from trying to juggle too many things, I would love to chat with you. Just click this link to get on my calendar. I’d love to chat!
This show was sponsored by the Deliberate Life Challenge, a series of free monthly experiences to help burned out working parents reduce stress, maximize their time and become more intentional in every area of their lives in 2018. This is an ongoing challenge, so you can join in anytime. Click here for details and to sign up: http://deliberatelifechallenge.com.
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