THE WHOLE SELF LIFESTYLE™ METHOD
I’m a working mom myself, so I know exactly what it’s like to feel resentful because I’m required to work crazy hours in a demanding career, struggle with guilt because I barely have any time with my kids after a long day at the office, and to bicker with my husband because we’re both too exhausted to prioritize our relationship. It’s no fun, and there were times early in my parenting experience when I had no idea how I was going to get through it. Leaving my career wasn’t an option, so I needed to find a solution…. and fast. I began to devour as much as I could about raising a family while balancing a rewarding but demanding career. I found plenty of information out there, but none of it was an exact fit for my unique life.
That experience kicked off a journey to finding a reliable and sustainable solution to defeat the burnout epidemic that’s taken over most of our lives. What I discovered is that the issues facing working parents are all very complex, but most of the advice out there is simple, one-sized-fits-all, and designed to provide instant relief to surface-level problems. We’re all unique human beings, and we’re not all going to follow the same path toward a happy and healthy life. We don’t need the same solutions as our partner or our best friend or our colleague. We don’t need the same advice. We need the right advice, for us, in this moment. Here at The Argenal Institute, that’s what I’m dedicated to helping you discover for yourself.
The Whole SELF Lifestyle™ Method helps busy working parents create a life that prioritizes what matters most in each moment.
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THERE’S A DIFFERENT WAY, A BETTER WAY
Instead of the stress and chaos, what if…
You have plenty of time to engage in what matters most to you…. your family, your work, and yourself.
You’ve let go of the guilt, because you’re present and focused on wherever you are in each moment.
You feel relaxed yet energized throughout your day because you’re mindful of how you invest your time.
You have a reliable system that helps you decide where to focus your attention without regrets.
You no longer second-guess your choices or how you invest your time and energy.
You’re more engaged and present with the people you love most.
Your life reflects your deepest values and priorities.
Best of all, you understand yourself on a deep level and you love your whole self.
You don’t have to give up what matters most to you when you become a working parent: your family, your career, your hobbies, your time and energy, your identity…. You just need to learn how to integrate all aspects of your life in a way that works best for you in this season of your life.
RE-IMAGINE WORKING PARENTHOOD
Once you have a deeper understanding of your life as a whole, you can make more effective choices based on what you need in each moment. I wholeheartedly believe each person needs to chart their own, individual path toward a fulfilling life. This approach is about creating a lifestyle that works for you, and gives you the freedom to acknowledge, accept, and work with your unique strengths, needs, desires, circumstances and goals. This approach helps you understand yourself on deeper and deeper levels over time, and then live from that solid center of self-knowingness.