The Whole SELF Lifestyle™ for Working Parents:
A Practical 4-Step Framework to Defeat Burnout and Escape Survival Mode for Good
COMING JUNE 2020!
READ A SAMPLE CHAPTER OF THE BOOK
BROWSE TRAINING LIBRARY
SCHEDULE A CALL TO CHAT ABOUT YOUR NEEDS
Do you struggle to navigate the challenges of blending work, family, and life?
We have more information available to us than at any other time in history. There are a lot of resources out there aimed at relieving the pressure and stress working parents feel day in and day out. Meditation, mindfulness, self-care strategies, sleep health, productivity hacks, time-saving tips… we are inundated with great ideas. So why are the rates of burnout, anxiety, depression, and other mental health issues skyrocketing for working parents? Why isn’t all of this unlimited knowledge and advice helping us escape survival mode?
If you’re a busy working parent, you already know how hard it can be to focus on what’s really important to you. It’s easy to get caught up in everything you have to do, and what’s truly important gets lost in an overwhelming onslaught of obligations and expectations. You’re forced to sacrifice valuable time with your family, your hard-earned career, or your personal well-being (usually all three) because you can’t find a sustainable way to manage the competing demands of working parenthood. Your day consists of responsibilities and activities that you didn’t necessarily choose. Your life feels like a runaway train and you’re not sure how to reclaim control.
We spend a lot of time talking about procedure as working parents, and not a lot of time focusing on the experience of working parenthood. Most working parents are in survival mode and are desperate for some immediate relief. When you’re desperate, it’s easy to buy into the false promise of the quick fix.
There’s no quick fix to building a fulfilling life as a working parent. It’s a lifestyle that requires a shift in how you approach everyday moments.
It requires stepping back long enough to get a clear sense of the bigger picture of your life before diving in to make changes on the micro-level. When you’re in survival mode, it can be hard to escape the burnout trap long enough to figure out which changes to make. So you grasp at the latest life hack, which doesn’t solve the problem long-term.
The Whole SELF Lifestyle™ for Working Parents offers a unique alternative to the hustle-and-grind culture that’s taken over modern society, without the platitudes and one-size-fits-all solutions. The Whole SELF Lifestyle™ Method is a customized system designed to help you re-orient your life around your values and priorities so you can finally enjoy all aspects of your full life. You’ll receive the guidance, concrete tools, and motivation to reclaim control of your time, energy, and identity. With this approach, you’ll come to understand the complexities of yourself and your life as a whole, so you can make more effective choices based on what you need in each moment.
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
IN THIS BOOK YOU’LL DISCOVER
- A contemporary alternative to out-of-date “work-life balance” ideals.
- Why you still struggle with burnout despite trying all those “proven strategies for success.”
- The hidden barriers holding you back from lasting connection, confidence, and fulfillment.
- A reliable and consistent approach to finding relief when everything feels like it’s falling apart.
- A practical 4-step framework you can apply in any situation so you can finally *enjoy* working parenthood.