ABOUT THE ARGENAL INSTITUTE

The Argenal Institute is putting a flag in the ground against the hustle-and-grind burnout culture. We’re tired of seeing so many loving, committed, hard-working parents kill themselves to be everything to everyone, and losing themselves in the process. They’re missing their lives, especially those precious, critical early years with their kids. All working parents want is to continue to thrive in their career while also staying connected and engaged at home… and they’re failing because our culture isn’t set up to support working parents. If we want relief, we need to shift the culture, one person, one family, and one company at a time.

The Argenal Institute also rebels against the pervasive myth that there is one blanket solution that will help everyone, or that surface level solutions will fix everything. Working parents are searching high and low for what will create meaning in their lives:

  • More time
  • More energy
  • Connected and healthy relationships
  • Meaningful and stimulating work
  • Happiness and contentment
  • Peace and lightness
  • A strong sense of personal identity
  • Self-acceptance
  • The ability to stop numbing out and actually experience their lives

 

What none of the gurus out there will tell you is that all of these traits start with self-awareness. That’s the first step to truly experiencing any of these things in your life. It all starts there, and none of the things working parents crave are possible without it.

 

The Whole SELF Lifestyle™ is a philosophy that addresses in a manageable, strategic, and concrete way how to pursue self-discovery and greater fulfillment, even if you’re feeling overwhelmed. And through the Whole SELF Lifestyle™ Method, we break that philosophy down into practice. You learn how to analyze and improve every area of your life, and how to blend them in your own unique way to create a full and balanced life as a working parent.

We as working parents are capable of so much more, within ourselves, in our families, in our career, and in our communities. We have the tools, the technology, and the research to make meaningful shifts in this new era of parenting and work. It’s time to apply what we know to create a healthier and happier culture, both at work and at home.

ABOUT SARAH ARGENAL, MA, CPC

Sarah Argenal, MA, CPC is a speaker, writer, trainer, and consultant who is on a mission to eradicate the burnout epidemic that is crushing working parents. As founder of The Argenal Institute, host of the popular Working Parent Resource Podcast, and creator of the Whole SELF Lifestyle™, she combines twenty years of experience in areas such as psychotherapy, coaching, and complex project management with AmLaw 50 law firms to help working parents re-claim their time, energy, and identity. Sarah shares her unique Whole SELF Lifestyle™ Method with individuals and companies, and is a frequent guest on business and parenting podcasts around the world. Sarah lives with her husband and two sons in Austin, Texas.
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